Originated by marriage and family therapist Katherine Woodward Thomas in 2011 as an online course that has helped thousands to breakup better, Conscious Uncoupling provides a blueprint for separations that are most known for their bountiful acts of kindness, big-hearted gestures of generosity and goodness, and for the genuine efforts made to do the right thing for the right reasons.
"A conscious uncoupling is a breakup or divorce that is characterized by a tremendous amount of goodwill, generosity, and respect, where those separating strive to do minimal damage to themselves, to each other, and to their children (if they have any), as well as intentionally seek to create new agreements and structures designed to set everyone up to win, flourish, and thrive moving forward in life."
- Katherine Woodward Thomas
step 1: finding emotional freedom
step 2: reclaiming your power and your life
step 3: break the pattern, heal your heart
step 4: become a love alchemist
step 5: create your happily-even-after life